Current Rates

Our rates take into consideration the professional level of the counselling being provided and experience of the therapist.

Any fees not covered through health benefits are tax deductible.

We recommend you contact your insurance provider to confirm what coverage you have for our services.

It can be helpful to ask your provider the following questions:

  • What mental health professionals your plan covers (i.e. Registered Psychotherapist)
  • If they cover Psychological Services performed under supervision of a Registered Psychologist
  • The amount of your coverage (i.e. dollar amount per session/per year).

If your insurer covers our services, you can provide our receipt to your insurance company and they will partially or fully reimburse you, depending on your particular benefit plan.

Depending on the therapist and type of counselling (individual or couples, Psychotherapist or Psychologist Services) our rates are as follows.

Individual Psychotherapy Sessions

$180 (including HST)

Per 55-minute session.

Couples Psychotherapy Sessions

$210 (including HST)

Per 55-minute session.

Reduced-Rate Counselling

With a Counselling Intern

$75 (including HST)

Per 50-minute session.

**Sliding scale is available**

Psychological flexibility is the ability to adapt to a situation with awareness, openness, and focus and to take effective action, guided by your values.

- Russ Harris -